R U OK, mate? I'm taking part to raise awareness to start a simple conversation with our coworkers, friends, family or even strangers. I'm participating my very first half marathon on 16 September in Blackmores Sydney Running Festival 2018 to raise funds for R U OK?. You may not know that the R U OK? DAY falls on 13 September. I think this running festival is a great way that we could make a difference in society! Please support me by donating to my page. Furthermore, please forward my page to your friends and family. I encourage you to visit www.ruok.org.au to get more information as well as learn some strategies for reaching out to others appropriately. Thanks for your generosity and support - it means a lot to me. Please note that donations of $2 and over are tax deductible. Let's join together and help R U OK? to create a society we wish to be.